Lemony Broccoli and Chickpea Pitas

(1 customer review)

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Description

2 garlic cloves
2 lemons, 1 thin peel only, no pith and 2 oz juice reserved
1 tsp salt
¼ tsp dried red chili flakes
⅛ tsp ground black pepper
2 oz extra virgin olive oil
½ oz Dijon mustard
½ oz honey
1 tbsp capers, drained
12 oz broccoli florets (see Tip)
1 can chickpeas, rinsed, drained (approx. 15 oz)
5 pita breads, halved
lettuce, to serve
2 oz red onions, thinly sliced (optional)

Nutrition Facts

per 1 serving
Amount Per Serving
Calories 1598 kJ / 382 kcal
% Daily Value*
Protein 13g
Carbohydrates 56g
Fat 15g
Roughage 9g

Additional information

DEALS

BALANCED, GAIN, LEAN

1 review for Lemony Broccoli and Chickpea Pitas

  1. Davis

    Holy smokes, this perfect combo is light and refreshing! Funny, I have eaten this repeatedly for lunch in the last two days. The honey drizzle and dressing makes it really special. I was surprised how flavorful it was, but the combination is wonderful, and the Pitas gave it a nice little zip. Love it!

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